As we lead into our week today...

Will you take the steps to allow the dance of Life lead you forward?

This is my commitment this week - I am not in my 'usual' spaces or places and out of choice my routine is going to be very different; which I am here for and 100% signed up...

BUT no gym routine, not much space to do yoga...

SO TODAY I DECIDED TO KEEP THE VIBES OF PRIDE LIVERPOOL ALIVE

And dance with my headphones on, pumping out the tunes with the brilliant memories of dancing in the street in Bold Street, Liverpool as part of the Pride celebrations

YES, Pride is a protest, yet there is no reason why dancing our hearts out is one of the best more joyful ways to lean into challenges, and the need for everyday activism

SO WILL YOU JOIN ME THIS WEEK - and dance with whatever Life bring to you?

And tell me - what's on your playlist??

Mine is my Unleash The Power Within UPW playlist - so Black Eyed Peas, 90's bangers and some U2